30 Days of Intentional Energetic Presence®: The IEP Sheet Challenge

What if you could start each day more authentic, more positive, and more effective — not by pushing harder, but by intentionally working with your energy?

30 Days of IEP is a guided self-study experience with Anese Cavanaugh designed to help you learn, apply, and embody Intentional Energetic Presence®. Start showing up more authentically, positively, and effectively, and build the habit of consciously commanding your IEP to create the impact and experience you desire.

Over 30 days, you’ll learn, apply, and embody the IEP work so you can intentionally shape both the impact you have and the experience you create for yourself and others.

What You’ll Experience

At the core of this experience is the IEP Sheet, a simple yet powerful tool that supports you in:

• Starting your day with clarity, alignment, and intention

• Resetting your energy before important conversations or meetings

• Re-centering when you feel reactive, scattered, or depleted

Completing a daily IEP Sheet is a small practice with meaningful impact. Over time, it helps you build awareness, strengthen choice, and develop the capacity to command your IEP, rather than defaulting to old patterns or external pressures.

Through daily structure, guidance, and reminders, this 30-day experience helps make working with your IEP a habit so intentional presence becomes something you consistently embody, not just something you learn.

Once you enroll, you’ll get instant access to the IEP Integration Platform to set up your profile and get started. A confirmation email will also be sent from donotreply@iep.activechoices.com, so be sure to check your inbox.

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